• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The Oven Light
  • Recipes
  • Breakfast Recipes
  • Dinner Recipes
  • Dessert Recipes
  • About Us
  • 30 Minute Meals
  • Make Ahead Meals
  • Gluten Free Recipes
  • Healthier Recipes
  • Appetizers
  • Drinks
menu icon
go to homepage
  • Recipes
  • Breakfast Recipes
  • Dinner Recipes
  • Dessert Recipes
  • About Us
  • 30 Minute Meals
  • Make Ahead Meals
  • Gluten Free Recipes
  • Healthier Recipes
  • Appetizers
  • Drinks
search icon
Homepage link
  • Recipes
  • Breakfast Recipes
  • Dinner Recipes
  • Dessert Recipes
  • About Us
  • 30 Minute Meals
  • Make Ahead Meals
  • Gluten Free Recipes
  • Healthier Recipes
  • Appetizers
  • Drinks
×
  • Close up of vanilla donut with white frosting and sprinkles.
    Easy Vegan Vanilla Baked Donuts with Vanilla Glaze
  • Baked Taquitos
    Simple Baked Taquitos | Healthy Make Ahead Freezer Friendly Meal
  • Whole Wheat Banana Oat Muffins with No Refined Sugar
  • Simple cornbread recipe in cast iron skillet
    Simple Cornbread Recipe with Honey Butter
  • Butterscotch Bundt Cake - Amazing bundt cake for spring or fall. Perfect for Easter. Eat it for breakfast or dessert!
    Easy Butterscotch Pumpkin Bundt Cake - Best Holiday Recipe
  • 10 Easy Healthy Summer Meal Recipes
  • Soft and sweet with a delicate crumb, these Sugar Cookie Bars are made with a simple replacement gluten free flour. Topped with a not-too-sweet frosting and decorated with sprinkles. Kids and adults will love it! #sugarcookie #cookiebars #kidfriendly
    Gluten Free Sugar Cookie Bars
  • Creamy Orange Cinnamon Sandwiches — 5 ingredients & 5 minutes
  • Sausage Gnocchi Skillet Meal | Quick, Healthy and Simple
  • Close up of pumpkin muffin with crumb topping.
    Easy Healthy Pumpkin Muffins with Maple Syrup
  • Olive and Artichoke Chicken | Make Ahead Weeknight Meal
  • Stuffed French Toast
    Make Ahead Stuffed French Toast with Creamy Orange Pecan Filling
Home / Breakfast

Powerhouse Grain Free Fall Flavor Granola

By Leave a Comment

This Fall Grain Free Granola recipe is full of delicious and protein packed ingredients. Combined with a bit of coconut oil and honey and it becomes the perfect afternoon snack or yogurt topping. I love that you can use any nuts or seeds you have on hand, so I can always make up a batch! The hint of cinnamon along with the pumpkin seeds makes this our favorite fall granola.

Jump to Recipe
Healthy Grain Free Granola packed with protein. Almonds, chia, hemp, all sweetened with a touch of honey.

Grain Free Granola Ingredients:

To make this grain free granola recipe, you'll need the following ingredients:

  • Almonds: Give them a rough chop.
  • Shredded Coconut: Definitely one of my favorite ways to sweeten just about any recipe!
  • Pumpkin Seeds (or Pepitas): I used pumpkin spiced seeds from Trader Joe's to give it that great "Fall" flavor I love!
  • Sunflower Seeds: Packed with B complex vitamins.
  • Chia Seeds: This is where the protein starts coming in. Chia seeds have 4.7 grams of protein in 1 oz!
  • Hemp Seeds: Hemp seeds are considered a complete protein, meaning they provide all the essential amino acids.
  • Coconut Oil: My favorite way to bind and add a bit of moisture without the unhealthy fat.
  • Cinnamon: Get that delicious Fall flavor going!
  • Vanilla Extract: This will amp up the flavor of those delicious nuts and seeds.
  • Honey: Just a touch of sweetness, plus it helps create those great granola clusters!
  • Salt: Just be sure not to add any salt if you're using any salted nuts.
Healthy Grain Free Granola packed with protein. Almonds, chia, hemp, all sweetened with a touch of honey.

How to make Grain Free Granola

To make this Grain Free Granola Recipe, simply...

  • Combine all ingredients in a large bowl and give it a really good stir, so that all nuts and seeds are covered in the coconut oil, honey and vanilla.
  • Bake in a 350°F oven for 20 minutes. Give it a quick stir halfway through.
  • Allow to cool. Then store in an airtight container for up to one month at room temperature.
Healthy Grain Free Granola packed with protein. Almonds, chia, hemp, all sweetened with a touch of honey.

The best ways to use granola

We love this grain free granola by the handful, but we also love to create these simple combinations for the ultimate granola munch-fest.

  • Slice a bananas in half length-wise. Top with peanut or almond butter, granola and cinnamon. Add fruit and coconut flakes if you're feelin' fancy. Use any of our delicious granola recipes.
  • Layer with your favorite yogurt and top with fresh fruit, like this recipe.
  • Make Granola Chocolate Bark and top it off with your favorite granola and some dried fruit. Makes a great low-sugar snack and makes a beautiful gift!
Healthy Grain Free Granola packed with protein. Almonds, chia, hemp, all sweetened with a touch of honey.

Other Fall Recipes

If you LOVE fall recipe like me, give these a try as well!

  • Grain Free Granola Cranberry Chocolate Bark
  • Olive & Artichoke Make Ahead Chicken
  • Overnight Sticky Rolls
  • Sweet Pecan Cake with Maple Frosting
Healthy Grain Free Granola packed with protein. Almonds, chia, hemp, all sweetened with a touch of honey.

Nut and Seed Substitutes

Do you need to substitute any of these ingredients? No problem! This recipe is very versatile and easy to adapt to your preferences and diet.

  • Nuts—to substitute the almonds, try pecans or cashews.
  • Seeds—to substitute the pumpkin and sunflower seeds, try another kind of nut or simply double up on a seed you prefer and omit the one you don't like as much.
  • Coconut—if you don't like the taste of coconut, that's ok! Feel free to swap it for a dried fruit like cranberries or raisins. Or simply add more of your favorite nut. If you use dried fruit, just stir it in after it's baked!
  • Honey—any liquid sweetener will do, but my favorite is maple syrup if you don't have honey.
Healthy Grain Free Granola packed with protein. Almonds, chia, hemp, all sweetened with a touch of honey.

Grain Free Granola

Deliciously healthy snack
Servings: 8 servings
PRINT RECIPE PIN RECIPE

Ingredients

  • 1 cup almonds chopped
  • 1 cup shredded coconut
  • ½ cup pumpkin seeds
  • ½ cup sunflower seeds
  • ⅓ cup chia seeds
  • ⅓ cup hemp ground or seeds
  • 3 tablespoons coconut oil melted
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 3 tablespoons honey
  • ¼ teaspoon salt

Instructions

  • Preheat oven to 350°F.
  • Add all ingredients to a large mixing bowl and mix until coconut oil and honey have evenly coated all ingredients. Spread mixture evenly on a large baking sheet.
  • Bake on center rack for 20 minutes, gently stirring once halfway through.
  • Remove from oven and allow to cool on baking sheet before transferring to an airtight container

Notes

Granola will keep in an airtight container for up to 1 month. Feel free to substitute any other nuts and seeds you prefer as long as you keep the same ratio. Enjoy!

Nutrition

Serving: 0g | Calories: 338kcal | Carbohydrates: 21g | Protein: 8g | Fat: 27g | Saturated Fat: 10g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 9g | Trans Fat: 0.01g | Sodium: 111mg | Potassium: 295mg | Fiber: 6g | Sugar: 12g | Vitamin A: 30IU | Vitamin C: 0.4mg | Calcium: 118mg | Iron: 2mg

More Breakfast Recipes

  • Easiest Overnight Sticky Buns | Just 5 Ingredients
  • Old Fashioned Blueberry Muffins
  • Easy Orange Scones with Dark Chocolate Chunks
  • Cut pumpkin bread.
    Gluten Free Chocolate Chip Pumpkin Bread

Reader Interactions

4.75 from 4 votes (4 ratings without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hello!
I'm Amy

I’m excited to share with you my favorite recipes and time-saving tips—it's something I truly enjoy! Every recipe you discover here is one I personally prepare for my family, and each comes with my heartfelt guarantee.

LEARN MORE

Trending Recipes

  • Yellow Cake Mix Coffee Cake
    Easy Yellow Cake Mix Coffee Cake
  • Berry Oat Bars with No Refined Sugar. Simple recipe, ready in less than 30 minutes. Raspberry preserves tucked inside layers of crumbly oat mixture. Perfect for breakfast or dessert!
    Berry Oat Bars | Healthy One Bowl Recipe
  • Pizza Dough
    Pizza Dough - Ready in Minutes with No Rise Time
  • Overhead view of four Korean BBQ tacos laying on a white plate.
    Korean BBQ Tacos with Quick Kimchi
  • Healthy Everyday Banana Muffin Recipe with NO refined sugar. Perfect for busy mornings, keeps you and the kids happy! So delicious and easy to throw together!
    Healthy Banana Muffins | No Refined Sugar
  • Cream cheese wontons. So easy! So much flavor and so quick to fry up! Great appetizer for any meal!
    Simple Fried Cream Cheese Wontons

Footer

↑ back to top

About

  • About Us
  • Privacy Policy

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact

Copyright © 2026 The Oven Light

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.