Protein Pancakes
Healthy pancakes you and the kids will love
Servings: 4 people
Calories:
Ingredients
- 1 C rolled oats
- 1 banana
- 2 eggs
- ½ C yogurt
- 2 teaspoon baking powder
- pinch of salt
- 1 tablespoon cinnamon
- 2 tablespoon flax meal
- 1 ½ teaspoon vanilla
- Optional- blueberries chocolate chips, etc
Instructions
- Heat a heavy bottom pan or cast iron skillet on medium heat. Or heat a griddle to 350°. Grease lightly with non stick spray.
- Add all ingredients to a food processor or high powered blender until smooth.
- Scoop ¼ C pancake mixture to skillet, adding any extras of your choice (I prefer blueberries)
- Cook for approximately 2-3 minutes or until fully browned on one side (make sure not to flip too early or the pancake may fall apart).
- Flip and cook for another 2 minutes or until completely done in center. (The outside may be a dark brown before the inside is fully cooked, so be sure to check one before removing them all!)
- Serve with your topping of choice. I prefer peanut butter and honey, but my kids of course like chocolate chips and syrup.
Notes
Adapted from Pinch of Yum