Protein Brownie Bites
Made with whole foods and an extra dose of protein, these will fill you up without weighing you down.
Servings: 12 brownie bites
- 3-4 bananas the riper the better
- 1/2 cup nut butter peanut, almond, sunflower, etc.
- 1/4 cup cocoa powder
- 2 scoops protein powder chocolate flavored preferably
- 1-4 Tablespoons coconut sugar optional
Preheat oven to 350°.
In a food processor place all ingredients and blend until smooth and no lumps remain.
In a greased or lined cupcake pan, divide batter evenly into each cavity, about 1/3 full.
Bake at 350° for 12-14 minutes. They are fully cooked when the middle is firm and no longer jiggly.
Remove from the cupcake tray and allow to cool for 3 minutes. Enjoy!
To store, place in a air tight container and store at room temp for 2 days or in the refrigerator for 1 week.
Calories: 118kcal | Carbohydrates: 11g | Protein: 7g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 8mg | Sodium: 11mg | Potassium: 226mg | Fiber: 3g | Sugar: 5g | Vitamin A: 32IU | Vitamin C: 3mg | Calcium: 56mg | Iron: 1mg