• 1 C greek yogurt Use any fat percentage you prefer. I use 0%.
• 1 tablespoon everything but the bagel spice
• 1 tablespoon olive oil

Homemade Everything But the Bagel Spice

• 2 tablespoon poppy seeds
• 1 tablespoon white sesame seeds
• 1 tablespoon black sesame seeds white sesame seeds can be substituted
• 1 tablespoon dried minced garlic
• 1 tablespoon dried minced onion
• 2 teaspoon kosher salt more to taste