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Home » Appetizers » Healthy Everything but the Bagel Yogurt Dip

Healthy Everything but the Bagel Yogurt Dip

January 17, 2020 By Amy Leave a Comment

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It’s almost embarrassing to call this Everything Dip a recipe, it’s crazy easy! BUT, I came up with this on my own after paying a small fortune for a tiny container of similar dip at Trader Joe’s. I realized real quick that I could easily create this recipe at home and can completely control what’s in it. I ALWAYS have some of this in my fridge. My husband and I both use it for everything. Chips, french fries, veggies, spread it on a sandwich, you name it, we use it!

Everything but the Bagel Yogurt Dip | Simple and healthy dip perfect for chips, fries, veggies or as a spread on sandwiches!

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Everything but the Bagel Yogurt Dip | Simple and healthy dip perfect for chips, fries, veggies or as a spread on sandwiches!

Ingredients for healthy Everything yogurt Dip

Greek Yogurt – You’ll want to use good quality greek yogurt for this recipe. I like Fage or Chobani. And feel free to use 0% fat, it’s still delicious and frankly, I can’t tell the difference between 0% and full fat.

Everything Bagel Seasoning – Trader Joe’s has a small jar for $1.99 and it’s great! But if you don’t have a TJ’s nearby, I also really love this one by McCormick, that I found at my local grocery store in the spice aisle.

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Everything but the Bagel Yogurt Dip - 2 ingredients and 2 minutes to this fantastic little dip. Goes great with chips, fries, veggies or on a sandwich! Plus, it's healthy!

Tip: You can also make your own Everything Bagel Seasoning by combining the following:

  • 2 Tbsp Poppy Seeds
  • 1 Tbsp White Sesame Seeds
  • 1 Tbsp Black Sesame Seeds
  • 1 Tbsp + 1 tsp dried minced garlic
  • 1 Tbsp + 1 tsp dried minced onion
  • 2 tsp sea salt

This above recipe came from the amazing Two Peas and Their Pod.

Everything but the Bagel Yogurt Dip | Simple and healthy dip perfect for chips, fries, veggies or as a spread on sandwiches!

Everything Yogurt Dip Recipe variations

Need this recipe to be dairy free? Try using alternative almond milk or cashew milk yogurt. My favorite is by Silk, but there are lots of brands making delicious yogurt using dairy alternatives. The best part? They’re still full of healthy probiotics and good gut bacteria!

Everything but the Bagel Yogurt Dip | Simple and healthy dip perfect for chips, fries, veggies or as a spread on sandwiches!

Looking for more great recipes for a party? These are some of my all-time simple party dips:

  • Super Greens Pesto – I like to serve this rustic-style with a loaf of bread.
  • White Bean and Feta Dip – This goes great with Homemade Pita Chips, pita bread, or veggies.
  • Simple Queso Dip – Obviously perfect with tortilla chips, but also delicious with bread cubes.
  • Artichoke Dip – super simple recipe you can make ahead of time, so it’s perfect for parties! Plus, it’s yummmmmmmy.
  • Apricot Brie Cheese – technically not a dip, but the cheese gets so melty, and it’s such a crowd pleaser, I had to include it!
  • Blue Cheese Dip – A classic. Goes great with potato chips and lots of veggies.

Love this Everything yogurt dip? Try these other awesome dips!

  • The BEST queso dip with jalapeño, red onion, monterey jack cheese. Topped with bread crumbs, jalapeños and cilantro. Seriously the most amazing queso ever.
    Monterey Jack Queso Dip
  • Hot artichoke dip appetizer. Perfect for every gathering! Easy and so creamy!
    Simple Hot Artichoke Dip

If you decide to give this recipe a try, be sure to snap a photo to share, tagging @theovenlight and #theovenlight on Instagram or Facebook!

Everything but the Bagel Yogurt Dip | Simple and healthy dip perfect for chips, fries, veggies or as a spread on sandwiches!
Print Recipe
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Everything but the Bagel Yogurt Dip

Crazy simple and SO good!
Prep Time2 mins
Course: Snack
Servings: 1 Cup

Ingredients

  • 1 C greek yogurt Use any fat percentage you prefer. I use 0%.
  • 1 Tbsp everything spice
  • 1 Tbsp olive oil

Instructions

  • Mix yogurt and spice. Add olive oil as needed, depending on thickness of yogurt. Really thick yogurt needs a little extra.
Everything but the Bagel Yogurt Dip - 2 ingredients and 2 minutes to this fantastic little dip. Goes great with chips, fries, veggies or on a sandwich! Plus, it's healthy!

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Hello and welcome! I’m Amy from Denver, CO, (left) along with my sister-in-law, Rachel (right).

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