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30 Minute Meals

Spend less time in your kitchen with these outstanding meals that are getting in bellies in less than 30 minutes.

  • Korean BBQ Nachos
  • Mediterranean Chicken Wrap with Yogurt Marinade and Sauce
  • Ultimate Summer Salad with Sweet Poppy Seed Dressing
  • Double Decker Tacos
  • Protein Breakfast Bowl Shortcut Recipe
  • Garlic Herb Breadsticks with No Rise Time
  • Broccoli Potato Soup with Parmesan
  • Pesto Chicken Pizza with No Rise Time Pizza Dough
  • Easy Blackened Fish Tacos and Cilantro Slaw
  • Buffalo Chicken Pizza | No Rise Time Dough
  • Easy Weeknight Pasta | Mushrooms, Asparagus & Italian Sausage
  • Blackberry Jalapeño Grilled Cheese Sandwich
  • Simple Nachos | Sunday Night Dinner
  • Italian Meat Pasta Sauce | Simple Fresh Ingredients
  • Healthy Chicken and Rice Bake with Salsa Verde
  • Blackened Chicken with Avocado Crema
  • Falafel | Simple, Healthy and Delicious Recipe
  • Sausage Gnocchi Skillet Meal - Quick, Healthy and Simple

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Rachel and Amy

 

Here at The Oven Light, we are always looking for ways to cut cooking time in half (or more!). We use shortcuts that don’t sacrifice flavor, we’re just getting smarter with our time. You won’t find “dump” meals here, but rather an approach to cooking that is mindful and intentional with time AND taste. 

— Amy and Rachel

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