• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

The Oven Light

  • Home
  • Recipes
    • Appetizers
    • Breakfast
    • Dinner
    • Make Ahead Meals
    • Dessert
    • Sides
  • About Us
  • Contact
  • Navigation Menu: Social Icons

    • Facebook
    • Instagram
    • Pinterest
Home » About Us

About Us

Amy Stokke and Rachel Hammer - Bakers and creators for The Oven Light

Hi there! I’m Amy Stokke (right), and this is my sister-in-law, Rachel Hammer (left) and we finally took a decent picture of ourselves. What you can’t see in this picture is the amazing view of the Rocky Mountains, or our kids running around like wild creatures in the forest. Nice to meet you! We’re so excited you’ve stopped by to see our recipe creations!

This blog was born out of a love of cooking & baking for ourselves and our growing families. We are both married to wonderful men and I have 2 kiddos and Rachel has 3. 

Rachel lives in the mountains. Like, really in the mountains. It takes her 1/2 an hour to get to the nearest grocery store. Her recipes are creative and super cost-effective. Her favorite food is chocolate. You’ll know it’s her recipe when you see that it’s cheap, lasts a long time and gets her kids to eat. Her favorite recipe is the Jalepeño Popper Burger.

Amy lives at the base of the mountains in Denver. Her recipes are efficient, simple and delicious. Her favorite food is also chocolate. You’ll know it’s her recipe because it’s gluten-free (Amy is gluten-intolerant), dairy free (she’s also lactose intolerant), but still somehow delicious and quick! Her favorite recipe is the Olive & Artichoke Chicken.

Our mantra: Life is hard enough. Eat a cookie.

Be sure to follow us on Pinterest, Instagram and Facebook for all our recipes and tips!

Primary Sidebar

Welcome! We’re Amy & Rachel

Amy Stokke and Rachel Hammer - Bakers and creators for The Oven Light

Hello and welcome! I’m Amy from Denver, CO, (left) along with my sister-in-law, Rachel (right).

As moms of 5 small kiddos (between us), we consider every day an opportunity to improve the lives of other hard working moms and dads who need a break from the to-do lists and want more time to say “yes” to the kids—so we strive to bring you simple recipes, full of shortcuts, that save you that precious commodity of time, while staying healthy, easy and kid-friendly.

Sign up here for a FREE 7 day meal plan download!

* indicates required

theovenlight

Amy Stokke & Rachel Hammer
Fan of Philly Cheesesteaks? Then you will love its Fan of Philly Cheesesteaks? Then you will love its south of the boarder cousin, Southwestern Cheesesteak! Thinly sliced meat cooked in 505SW™ Pineapple Mango Salsa 🍍and topped with veggies and 505SW Queso Blanco (!) that make any night a fabulous celebration. 
Trust us on this one, you are going to need some extra napkins! 😂‹
.
.
.
#howdoyou505 #phillycheesesteak #cheesesteak #southwestern #pineapplesalsa #sweetandspicy #eatup #quesofordays
Moist and full of flavor, this Apricot Balsamic Po Moist and full of flavor, this Apricot Balsamic Pork Loin seems 🤫fancy, but really it's incredibly simple and a breeze to throw together.  Plus the glaze is only 2 ingredients and makes my mouth 😋water just thinking about it. 
.
.
.
#familydinner #makeaheadmeal #pork #porkloin #simplerecipes #familyfriendly #buzzfeed #eatup
This one goes out to my mom (hi 🙋‍♀️mom!) This one goes out to my mom (hi 🙋‍♀️mom!), who told me recently that she needed a cinnamon roll recipe. So as the amazing perfect daughter I am (hard core sarcasm there)  I was quick to oblige.  Do you think that one gesture makes up for my teenage years??🤔
Search Biscuit Cinnamon Rolls on the blog.
.
.
.
#cinnamonroll #biscuitcinnamonroll #pastry #breakfastfood #lodgeskillet #easypeasy #easycinnamonroll
We partnered up with Breckenridge Distillery to i We partnered up with Breckenridge Distillery  to introduce you to your date ❤️ for Friday night -  Salted Caramel Bourbon Chocolate Cake.  This 6 inch chocolate cake (perfect for two✌️) is topped with salted caramel sauce infused with Rum Cask Finish Bourbon, creating a smoky sweet experience. So really only one question remains...should you pour two or three fingers 🥃bourbon to sip on while indulging?
.
.
.
#breckdistillery #bourbon #rumcask #chocolatecake #cakefortwo #saltedcaramel #chocolatecaramel #datenight #dessertfortwo #delish #decedent #homemadecaramel #coloradoproud
Do you call these 🐶Dog Bones? Yule Logs? or lik Do you call these 🐶Dog Bones? Yule Logs? or like us Toffee Log Cookies? No matter what you call them,  these cookies can be savored all year long with a hot cup of tea, or a tall glass of milk. 
Let us know if you try Toffee Log Cookies!
.
.
.
#cookie #dogbones #toffeecookies #cookiemonster #dessert #bakingwithkids #yummly
Is there a certain flavor that instantly make your Is there a certain flavor that instantly make your 🤤mouth water? Buffalo Chicken Burger 🧡with all its buffalo saucy goodness does it to us every time. Smothered in blue cheese coleslaw on a perfectly toasted bun, how can you resist?
.
.
.
#chickenburger #buffaloburger #sweetbabyrays #yummly  #datenight #takeouthack #drool
Tired of boring old 🍳eggs? Time to spice it up Tired of boring old 🍳eggs? Time to spice it up with our new Crustless Spicy Quiche with 505 SW™ Salsa Picante! No crust saves you time & energy (both of which I have a limited supply of these days🙅), and makes this naturally gluten free.  While the Salsa Picante adds in all the flavor with the ideal amount of pep. Don't forget to give us a shout out 📣if you try this. 
.
.
.
#howdoyou505 #505southwestern #quiche #eggsitswhatsforbreakfast #protein #glutenfree #brunchsohard #breakfast #spicyeggs #spiceitup #crustlessquicherecipe
A little Morning Glory Muffin tutorial to brighten A little Morning Glory Muffin tutorial to brighten up your day!
Do you love☕ Coffee? Chocolate? Baileys? Then do Do you love☕ Coffee? Chocolate? Baileys? Then do we have a drink for you.  Baileys Irish 🍀Cream Mocha is warm, rich, and oh so chocolatey, for the ultimate cozy winter beverage.  So if you'll excuse us we have a couch that needs some company. 
.
.
.
#mocha #warmandboozy #baileysirishcream #baileyscoffee #winterdrink #mommyspickmeup #spikedcoffee
🧀Spicy Mac & Cheese is the ultimate 🏈super b 🧀Spicy Mac & Cheese is the ultimate 🏈super bowl food. So whether it's all your friends getting together or just you on the couch, lets be honest... i'm just here for the snacks. 😜
.
.
.
#superbowlfood #superbowlsnacks #howyoudo505 #imjusthereforthefood #feedfeed #apps #sidedish #mac&cheese #cheesy
Cold snowy days have us dreaming of brighter thing Cold snowy days have us dreaming of brighter things, like Almond Lemon Cake. 5 ingredients, gluten free, dairy free, and just like that you'll be imagining the sunshine in no time. 
.
.
.
#glutenfree #dairyfree #simplecake #lemoncake #almondflour #dietfriendly #springtimefood
Super Greens Pesto is the ultimate I-hid-a-bunch-o Super Greens Pesto is the ultimate I-hid-a-bunch-of-nutritious-things-in-dinner-and-my-kids-didn't-compain-once food.
Kale, spinach, basil, and almonds are all super foods that's good for the brain and body alike. And don't be afraid, it all comes together in the food processor.  I'd call that a parenting win!
.
.
.
#superfood #brainfood #workoutfuel #healthy #diettime #pesto #kale #spinach #healthyeating #healthfood #hiddenveggies #eatup  #bluediamondalmonds
Was your weekend as exhausting 😴as ours? The th Was your weekend as exhausting 😴as ours? The thing is we didn't do anything, how does that even happen? So it's time for Chicken and Rice Bake with Salsa Verde, a 🤩simple, healthy, and tasty dinner that requires no real effort on my part. Want to make this even simpler (that's a rhetorical question, of course you do) use a pre done rotisserie🍗 chicken!
Bookmark this for a Monday where you need a break.
.
.
.
#makeaheadmeal #healthydinner #chickenbake #salsaverde #mondaymonday #casserole #kroger #dinnerhack #chickenandrice #eatup
New 🌅Morning Glory Muffins 🌅 are a great way New 🌅Morning Glory Muffins 🌅 are a great way to start out your day! Filled with healthy  ingredients like, carrots🥕, apples, and nuts, these have the power to keep you going all morning. They are also naturally dairy free,  with no refined sugar, and with a gluten free option so that all may enjoy. Good morning starshine, the earth says👋 hello!
.
.
.
#healthybreakfast #measureformeasure #quickeats #glutenfree #dairyfree #norefinedsugar #breakfastofchamps #cookingwithkids #plantbased
🛫Fasten your seatbelts, its time for a 🔥spic 🛫Fasten your seatbelts, its time for a 🔥spicy twist on an old classic. Presenting.... 
505 SW™ Green Chile Spicy Mac & Cheese!!!
Four types of cheeses 🧀mixed with spicy Green Chile Sauce, and then topped with bacon, can you say mouthwatering?  So put down your phone and get to baking! It's time to spice up your life (colors of the world, spice up your life!) 10 points if you can name that oldie but goodie below 👇.
.
.
.
#howyoudo505 #greenchile #505southwestern #partyfood #macandcheese #cheesefordays #pasta #makeahead #spicy #spiceupyourlife  #comfortfoodrecipes
There is a reason that Healthy Banana Muffins 🍌 There is a reason that Healthy Banana Muffins 🍌is one of our most popular recipes. They are a snap to make, using ingredients you have on hand (hello👋 over ripe bananas!) with no refined sugar. 
How will you make them? With chocolate chips? Streusel topping? Or fresh out the oven with melted butter? Let us know below⬇️
.
.
.
#bananamuffin #healthybreakfast #grabandgofood #kidfood 
#norefinedsugar #dairyfree #buzzfeed #chiquitabanana
🎉Add some of natures goodness into your morning 🎉Add some of natures goodness into your morning yogurt with 🍓Mixed Berry Compote.  Fresh (or frozen) berries with just a little juice and you have a delicious topping for waffles, ice cream, or like my kids💕 love, on top of hot biscuits. Bonus points because of the 0% guilt I feel heaping it on anything since it has no refined sugar!
.
.
.
#januaryreset #norefinedsugar #naturescandy #healthyliving #chobani #desserttopping #dietfriendly
Asian Sumi Salad in Baked Wonton Cups, could quite Asian Sumi Salad in Baked Wonton Cups, could quite possibly be the😊 cutest, most snackable, easiest,  and inexpensive thing you eat this month.  These are perfect as an appetizer or mid afternoon snack, that is make ahead🙌 friendly. Plus you feel like a pro after seeing how beautiful they look & taste. 
Make sure to tag us if you try these!
.
.
.
#asianfood #makeahead #veggie #app #appetizer #datenight #takeout #takeouthack #buzzfeed #feedfeed #yummly
Whenever it feels like we are stuck in a rut eatin Whenever it feels like we are stuck in a rut eating the same old thing, (think -pasta, tacos, tacos, pizza, tacos ) I switch it up and make Falafels! With this versatile and simple recipe you can keep it light and put it on a salad or make it hearty and stuff it in pita bread. Either way you win!
.
.
.
#vegetarian #falafel #garbanzo #pitapocket #nann #healthylunch #dinner #quickandsimple #lightmeal #dietfriendly #saladfordinner #eatyourveggies
Here at The Oven Light 💡we don't believe in cut Here at The Oven Light 💡we don't believe in cutting foods out because it's January (dessert is a non-negotiable any time 🗓️of year) but we do believe in adding foods into our diet, like the new Perfect Parmesan Broccoli! Sauteéd crisp broccoli🥦 with a sprinkling of parmesan makes this a side dish to be desired. Contrary to what our younger selves believed, veggies can be delicious. 
What food do you love now that you hated as a kid?
.
.
.
#eatyourveggies #healthyfood #paleo #vegan #glutenfree #keto #veggies #brainfood #superfood #feedfeed #yummly
Load More... Follow on Instagram

Footer

Pages

  • About Us
  • Blog
  • Contact
  • Privacy Policy
  • Recipes
  • Welcome

Copyright © 2021 · Foodie Pro Theme On Genesis Framework · WordPress · Log in